SUP Paddle Board Yoga Class

• Fri. 2:00-3:00 pm Fri. 2:00-3:00 pm Fri., 4:30-5:30 pm Sat., 8:00-9:00am Sat., 10:30 -11:30 am Sat., 3:00-4:00 pm Sat., 4:00-5:00 pm Sat., 5:30-6:30 pm Sun., 8:00-9:00 am Sun., 9:30-10:30 am Sun., 11:00 am-12:00 pm Sun., 3:00-4:00 pm Sun, 4:30-5:30pm Sun., 6:00-7:00pm

Join Kolbie Rosser from SUP Yoga Virginia as she guides retreat attendees through two types of fun on the Potomac. Take a relaxing Paddle Board Yoga class. This magnficent upgrade opportunity includes equipment provided and set up for you at the launch site. All levels are welcome, no experience needed. Sessions will be about an hour long, including enough time to paddle around in addition to the SUP Yoga portion. Yoga poses and flows will be taught followed up with a short meditation on the boards. Kolbie loves nothing more than to assist people in getting out of their comfort zone by trying something new, so come float!