Kundalini Yoga Class w/Live Music | Sedona
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Kundalini Yoga Class with Live Music: From Shakti to Bhakti
Join Jaya Lakshmi and Ananda for a journey into the healing and transformative technology of kundalini yoga. Ananda and Jaya Lakshmi lead a unique blend of physical kriyas (postures/movements), meditations and chanting that are designed to open the heart and tap into one’s infinite creative potential. While one leads the class, the other plays music for it. Through the luscious soundscape and guidance of these two, participants will gain tools to live an inspired and fulfilled life that overflows with bliss and abundance. Ultimately, the goal is transforming Shakti (power) into Bhakti (devotion and heart connection). Come ready to move energy, breath, dance, shake and sing!
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a way to recharge and heal your body quickly. By stimulating the various systems of the body, it centers the mind, balances one’s energy fields and opens the spirit. It is especially effective for stress, addiction, depression and insomnia, as well as weight control.
"Their Kundalini Yoga classes are exceptional and provide a divine platform to go deep and connect within." Signa Cheney (Kundalini Yoga teacher and studio owner at Mandala Yoga in Portland, OR.
For more on these artists, please visit: JayaLakshmiAndAnanda.com
Sedona, AZ 86336