Live Stream Yoga Class | Durga

We have had to be spiritual warriors to not get caught up in all the fear that has been pushed on us from what seems every angle. Are you looking for some support and practices to strenghten your courage and overcome your fears? Durga is the fierce warrior goddess and represents defeating our inner demons, honoring our boundaries and overcoming limiting beliefs and ways of being. Ready to get your warrior/ess on?! 

Then please join me for a live stream yoga class Oct. 8th at 8am PDT on the full moon. If you can't make it, you can sign up and I'll send you the replay. 

Sattva Kundalini Yoga is an ever-evolving and inclusive practice of meditation, kriya, asana, movement, pranayama, radical aliveness, and timeless wisdom. It integrates the science of Hatha and Kriya Yoga from ancient lineages, incorporating purification sequencing, so each journey has a subtle cellular shift, dynamic mind-body experience, as well as a mindful meditative experience.

It is very powerful for stabalizing emotions, reducing anxiety, decreasing fear, and deep healing.  It's wonderful for cultivating joy, bliss, love, peace, stillness and a feeling of radical aliveness.  Come experience this incredible technology to support you in facing and overcoming your fears! 

Register right away and let's empower your courageous heart!

Check out this video for a preview of Ananda Das' offerings.