The Relax & Renew Luxury Retreat
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Stress will melt away with this one-of-a-kind week of daily, personalized acupuncture treatments from expert practitioners in paradise.
Join us for 7 days of pure bliss in the breathtaking natural landscapes of Nosara, Costa Rica!
Immerse yourself in the serene beauty of pristine beaches, indulge in delicious and nourishing food, and experience harmony through daily acupuncture treatments from expert practitioners.
Retreat Overview
Experience the transformative benefits of daily acupuncture treatments from expert practitioners on your body, mind, and spirit.
Watch pain, tension, and anxiety melt away with the healing touch of highly trained acupuncturists — Lauren and KD have more than 40 years of experience between them!
Pair your acupuncture sessions with optional holistic practices like spa treatments, breathwork sessions, yoga, meditation, mindful hikes, and more! Personalized private assessments with your hosts will also be available.
Spend your days luxuriating on the beach, unburdened by responsibility. You'll sleep more deeply, release stress, and return home feeling renewed.
What's Included In The Retreat
- Pre-Retreat Online Welcome
- 7 days/6 nights accommodation at Jade Nosara retreat center (spacious bedrooms, bungalows, private bathrooms, linens)
- Daily light breakfast, brunch, and dinner
- Daily personalized acupuncture treatments
- Welcome dinner under the stars
- Use of estate/retreat center premises, beautiful pool, gardens, nearby hiking
- Spa treatment (one included)
- Daily meditation and movement sessions
- Healing foods cooking class
- Wine tasting
- Optional add-ons of horseback riding on the beach, zip-lining, and more
Your Guides
Lauren O’Brien, L.Ac. is nationally certified with NCCAOM and holds state licensure in Pennsylvania and Delaware. She completed a B.S. in Community Health Education from the University of Arizona in 1997 and a four-year M.Sc. in Acupuncture and Chinese Herbal Medicine from the Pacific College of Oriental Medicine in San Diego, California in 2002. Her postgraduate internship was at the Chengdu University of Traditional Chinese Medicine in Chengdu, China in 2003 where she focused on Orthopedics and OB/GYN.
In 2004, Lauren moved to Hong Kong and continued learning about different traditional medicines, as she was able to travel extensively throughout Southeast Asia, China, Tibet, Nepal and India. She attended the Yoga Vidya Dham in Nasik, India to become a certified yoga instructor before returning to the United States.
Lauren founded South Philly Community Acupuncture in 2007 and is thrilled to see it thriving as she can offer affordable and comprehensive health care to her community. Although she enjoys treating a variety of common conditions, Lauren takes a special interest in pain management, emotional health and prenatal care. When not treating patients in the clinic, Lauren can be seen romping through the streets of Philly with her 5 sons and their beloved dog, Bob.
Jeff “KD” Meyers M.D. L. Ac. is a teacher, physician, artist, and storyteller whose decades as a physician-healer have cultivated a deep reverence for the mystery of life and for our capacity to heal, grow, and thrive. With an interest in the interconnectedness of mind, body, spirit, and community, he has explored beyond conventional boundaries, blending his expertise in diverse healing traditions with his passion for the arts, spirituality, and helping others.
Recognized for his compassion and open-heartedness, KD approaches his calling with a humble intention to nurture the well-being of others and contribute to the collective harmony of our world. He has years of experience holding the space for personal growth and healing to happen, and has witnessed in his own life the powerful capacity for healing and transformation that is inherent in us all.
Drawing inspiration from diverse cultures and ancient healing and spiritual traditions, he artfully weaves together stories and songs inspired by his experiences and travels around the world. The stories, songs, and music he has received serve as gateways to personal and communal reflection, with words and melodies that can touch the soul.
His mission is to offer transformative experiences that resonate with the depths of the human spirit and empower individuals and groups to reconnect with their inner essence and cultivate a sense of peace, self-awareness, and belonging/community.
Still have questions?
Please email [email protected] to discuss!
Nosara, Guanacaste Province 50206