Pre Intensive with Dr. Siva Mohan Thursday May 10, 1-3pm ($50.00)

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Pre-Intensive: Ayurveda & Psychological Wellness Workshop

In this workshop, we'll explore the core facets of FEELING GOOD, or psychospiritual health from Ayurveda.

If you've attended my other Bhakti and Shaktifest workshops, you'll know I keep it digestible, fun, and relatable!

In this interactive workshop, we will cover:
- Ayurvedic model of mood
- how feeling states relate to spiritual growth
- how to understand the root causes of emotions like anxiety and depression
- what you can do to shift your feelings
- Ayurvedic tools for emotional wellbeing