Qi Gong with Akmal Muwwakkil on Saturday ($45.00)

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Presenter: Akmal Muwwakkil
Time: Saturday, 7:30 - 10:00 AM
Cost: $45 Pre-register for this Learning Lab and save on your General Admission Ticket

SPRING WIND QI GONG

Spring Wind Qi Gong uses a system of several different moving posture. These posture assist the body in being able to strengthen itself from the inside out. Each posture works with the organ network, muscle groups and structural integrity. The postures incorporate movement of the extremities, coordinated with the breath promoting the movement of Qi (energy). Each posture works to allow the body the opportunity to readjust its own health characteristic. Spring Wind Qi Gong postures activate Qi, blood and body fluid nourishing the internal organ network (liver, kidneys, heart, etc.). This flow promotes a healthy balance of nutrients circulating through your body, resulting in the reduction and/or elimination of health conditions like high blood pressure, diabetes, fibromyalgia, constipation, weight loss, other acute and chronic health conditions.

Aids the body in:
¨ Improving blood circulation
¨ Reducing pain
¨ Increasing flexibility
¨ Reducing blood pressure
¨ Decreasing blood sugar levels
¨ Increase stamina
¨ Enhances endurance
¨ Increases strengthen
¨ Improves digestion
¨ Assist in weight loss